6 weeks to Better MObility, less pain, and More Speed.

6 Week program to getting more mobile, feeling better, and swinging faster to perform your best on and off the course

Everything you need to improve your flexibility, move and feel better and get more yards off the tee.

Email delivered Mobility program
Designed to improve your ability to rotate better through your neck, shoulders, thoracic spine and hips. 
Great for all levels of golfers and fitness
Whether you are young or old, new to the gym, a weekend warrior, high-level amateur or professional this program will get you results!
Simple and Minimal Time Involvement
This daily program can be done anywhere and should take 15 to 20 minutes a day max
Email Support
Email support to answer any questions

Our Goal is Simple

We help you move, feel and perform your best on and off the course

Choose this program and gain 10, 20 even 30 yards off the tee

This program will help you add yards off the tee, improve your rotational mobility, play as many rounds a week as you want without pain and beat your golf buddies at any age.

This program was designed by Dr JP Guidry DPT TPI who has helped thousands of golfers of all ages and levels add 20-30 yards off of the tee, play without pesky aches and pains and fight back against father time by improving speed and mobility at any age.

Stop wasting your time and money on the newest clubs and endless lessons and ignoring the most important tool that you have, your body.

Workout around your schedule
This program will transform your game, fitness, and health and is delivered directly to you and It can be performed anywhere and on your schedule. 
Improve rotational mobility
Improve your ability to rotate leading to a bigger turn, more speed, better movement, less pain and increased longevity.
Decrease those aches and pains
Feel and play better while being able to play as much golf as you want
Increase your distance
You can add 10, 20, 30 yards or more off the tee impressing your buddies and taking their money
“JP is very knowledgeable and has a great set up. He can absolutely help you reach your fitness goals, whatever they are. I’ve been around high-level golfers and coaches for over 20 years and JP is excellent at what he does. Whether you’re looking for speed, power, injury prevention, recovery or longevity, JP can help get you there!”

Matt L.

College Golf Coach

“The daily mobility part is awesome and It has helped as much as anything right now.

I check my swing speed on sundays and it’s up 3mph in the 1st 2 weeks.”

Dean V.

“I have been blown away by the online program by Dr. JP Guidry at Guidry Golf and Sport! It has provided the structure that I desperately needed to get into the best shape I’ve been in for the past 15 years. My going after it swing speed has gone from 115 to 121 and competitive from 106 to 117. I’m getting stronger with each workout and I highly recommend you signing up to work with JP.”

Rudy C.

Avid Golfer & Father of Three

 "I just finished the program. I play with the same 4some every weekend, we walk 18 no carts. I normally out drive them by 10 or 15 yards, the last 2 times we played it was 70 to 80 yards more. I'd say it's working pretty good lol."

Coan B..

Play Better Today!

6 weeks to getting more mobile to perform your best on and off the course!




Strength and Conditioning for Combat Athletes

Unlock your greatest potential, on and off the mat.



Strength and Conditioning for Combat Athletes

Unlock your greatest potential, on and off the mat.

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CounterStrike is trusted by the best combat athletes in the world.

Athletes in the UFC, Bellator, NCAA, and ADCC's trust our programming to make them the strongest, fastest, and most well conditioned fighters on the planet.

We bring same training protocols we use for our elite level fighters to combat athletes across the globe.

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When you join team CounterStrike, you'll get...

  • An in depth, personalized assessmentThis isn't a one-size-fits-all program--Your coaches will walk you through a customized testing phase designed to zero in on your strengths and weaknesses as an athlete.
  • A fully customized programProgress doesn't happen overnight. We'll build you a fully custom strength and conditioning program designed to absolutely transform you as an athlete week by week.
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